- Psychologist, Certified coach, business and self-development trainer, mental trainer, Pilates instructor. Ambassador for healthy body, mind and soul.
- Over 1500 hours realized on trainings and workshops
- 12-year experience in managing people, teams in beauty and press industry
- Founder of holistic work-life balance project for corporates: Business Goes Healthy
- Since 2018 cooperates with Ania Lewandowska at her holistic center of sport – Healthy Center by Ann as mental trainer/psychologist with amateurs and professional sportsmen
- Languages: PL / EN
Areas of expertise
- Sales and customer service
- Mental training for sales
- Self-presentation and public speaking
- Team building
- Leadership skills
- Coaching skills for leaders
- Time management
- Stress management through body, mind and emotions
- Relaxation techniques and emotion management with Mindfulness
- Professional business image
- From dreams to achieved goals
- Work-life balance
- Works according to SET methodology (safety, experience, training)
- life & career coaching
- MS.c in Social Psychology at Szkoła Wyższa Psychologii Społecznej in Warsaw, Poland
- Diploma in Marketing & Management at Martin College in Sydney, Australia
- Diploma and Certificate in Business Training – Grupa Set
- Diploma and Certificate in Coaching – Grupa Set
- Practitioner in NLP
- Diploma – Pilates Instructor Course
Style of work
In her work, she focuses on building safe, free, comfortable atmosphere, linking 60% experience and 40% theory.
She uses various methods, such as clean, provocative coaching, NLP (neurolinguistic mind programming, techniques, Mindfulness elements, breathing techniques, meditation, affirmations, mental training, visualizations, and many others. She deeply believes that the best results can be obtained in a holistic approach, while working with the body, mind, emotions and spiritual development at the same time.
Privately, she is happy, energetic and fulfilled woman. Passionate about good relations, life balance, sport, healthy/clean eating, smile, mountaineering, and also about her work, in which she inspires, motivates and helps people achieving their intended results.